You Can.
What is Strong. Beautiful. Athlete. anyway?
It’s a mission. It’s a mantra. It’s empowerment. It’s inspiration. It’s lifting each other up. It’s celebrating successes. It’s resources for your level up. It’s a reminder that no matter what you used to be able to do, no matter how far away that vision or goal feels, it is 100% possible to achieve it. We start today, and build forward. Its all about what you are creating ahead.
Strong. Beautiful. Athlete. is an empowerment brand for individuals, women, and women athletes of all ages, all stages of life, and all training levels. Whether you are brand new to your fitness & health journey & learning foundations to optimize health & wellness for life, a seasoned athlete in your sport, or even if you used to be a competitive athlete and now find yourself somewhere in adulthood managing careers with family life - THIS IS FOR YOU.
We have all been told stories and limiting beliefs time and time again that have tried to keep us playing small. “You’ve never done that before,” “it’s too late,” “you’re too old,” or “once you’re a mom,” “once you hit a certain age,” “once you have a career,” that some personal goals or new endeavors are somehow required to go by the wayside. That your personal goals and health don’t matter. That it is more important to take care of everything and everyone around you while you operate in survival mode taking less than the best care of yourself, just to check all the boxes. Maybe life has thrown you heartbreaking curve balls. Maybe you have found yourself in your lowest of lows. Maybe now you’re remembering that you can turn inward and give yourself the greatest love of all. SBA is about reminding you of how much power you have. How strong you are. How capable you are of overcoming anything that life puts on your path. SBA is about reclaiming your life, taking the best care of yourself, and chasing goals toward your best you, so you can show up more fulfilled, more joyful, and even more capable of taking care of things outside of you.
Digging deep to reclaim your personal goals and accomplishing one baby step at a time is the most empowering self confidence builder around.
I am stoked to bring brand to you. I am eager to inspire and empower others to take ownership of their goals and grow into the best version of themselves. I want to remind you that no matter where you are starting, no matter what you used to be able to do, no matter what you would like to accomplish in the future, no matter where you are today, you can 100% accomplish that goal! Strong. Beautiful. Athlete empowers and supports you in your journey forward through inspiration, tools, resources, coaching, community, and motivational gear to keep you going. I don’t want you to feel alone in the level up. I want you to always remember that, no matter how you feel right now mentally or physically,
You are STRONG.
You are BEAUTIFUL.
You are an ATHLETE.
Never quit working toward that goal. You have a hype squad right here to lift you up as you go. You CAN! Never forget who you are inspiring along the way, just as Coach Deana inspired me. Keep inspiring. Keep leading. Keep showing up. You got this.
- Coach Savannah